'Arattikaya Palakura Pulusu' as the name indicates, a curry made with plantain n palak,basically an Andhra dish.when i was thinking about what to post in JFI:Banana event,my 's' suggested this dish coz this is one of his favourite...specially plantain..he ask to put plantain in all curries .... our family mention this curry as "Valliyoor kuravu pulusu".actually no one knows why such a name and from where they got.He says like this dish is bascially from valliyoor ( a place in tamilnadu)made with kuravu (spinach)...anyway whatever it is,dish is very tasty n healthy.Any type of spinach can be used,i have tried with methi leaves(fenugreek leaves)also.Plantains, also known as “potatoes of the air” or “cooking bananas here.Its of great nutritional value, has a rare combination of energy value, tissue-building elements, protein, vitamins and minerals and spinach is rich in vitamin C and A.This is my entry to JFI:Banana hosted by Mandira ofAhaar.
Ingredients
Arattikaya / Raw plantain 1 no
palak 1 bunch
Tamarind pulp 5 table sp
palak 1 bunch
Tamarind pulp 5 table sp
For masala
Coconut 1/2 cup
Garlic pods 2
Shallots 3 nos /red onion 1/4
Red chilly powder 4tsp
Jeera powder 1/2tsp
Turmeric powder 1/2 tsp
Salt to taste
Garlic pods 2
Shallots 3 nos /red onion 1/4
Red chilly powder 4tsp
Jeera powder 1/2tsp
Turmeric powder 1/2 tsp
Salt to taste
For seasoning
Gingely oil/Refined oil 1tsp
Musturd seeds 1tsp
Curry leaves 5 nos
Red chillies 2 nos
Musturd seeds 1tsp
Curry leaves 5 nos
Red chillies 2 nos
Method
Cook plantain and palak with enough salt .Grind masala items finely.In a saucepan,add cooked plantain,palak,masala,tamarind pulp and water (depends on how much gravy needed),salt and mix well.cook for 5 mins..I usually use gingely oil for seasoning,which enchanes flavour to the curry.U can use any refined oil.In a pan,add oil,musturd seeds.when it pops ,add red chillies and curry leaves.Add seasoning to the gravy.Serve hot with rice.
8 comments:
Sounds like delicious dish Remya.I love Plantain dishes,tastes so good with chapatis!:)
I love plantains!
Welcome to The Foodei Blogroll!!!
Ashaji- thanku so much for visiting.try it out,goes well with rice.i havent tried with chapathi.will do smetmes..
Jenndz- thanku for addg me in foodie blogroll....
Remya, thank you for this gorgeous dish for JFI. Looks divine. I esp like the phrase "potatoes of the air" :) -- Mandira
Delicious lookind dish.
I love Andhra food
Thanks Ramya for visiting my blog. All your recipes looks delicious..Love to have some Andhra food..this curry looks sooooooo tasty..
mandira...thanku for hosting beautiful event.keep visiting..
Happy cook...thanku very much,i too love andhra dishes.
seena...thanku for visiting,try this dish,its simple n very delicious..
Hi Remya,
I just saw this in JFI-Banana round up...it looks delicious. I usually make aratikaya pulusu but with palakura I never made. I will give it a try...
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