Showing posts with label Veg Curry. Show all posts
Showing posts with label Veg Curry. Show all posts

Dec 11, 2007

Inji-Poondu Kulambu



Inji-poondu kulambu /Ginger garlic curry is a curry made with Inji[Ginger] , Poondu[Garlic] and other spices,an authentic tamilnadu kulambu which is perfect for winter.Ginger and garlic added to kulambu gives wonderful flavour and of course good for digestion.Tastes good next time like vatra kulambu,even it stays good for a week outside fridge.Its basically a chettinadu recipe.When i was doing masters,all my friends loved this curry ,they ask amma for recipe.She makes this often for them.Great combo with curd rice and potato poriyal.Here goes Chettinadu special...
Ingredients..
Onion- 1
Tomato- 1
Tamarind- lemon size
Turmeric powder 1/4tsp
Salt
Oil 2tbsp
For seasoning..
Mustard seeds 1/2tsp
Urad dal 1/2tsp
Curry leaves
Garlic- 7-8 cloves
For grinding...
Ginger- a small piece,2 inch
Cumin powder- 1 tsp
Coriander powder- 1 tsp
Dry chillies- 5
Pepper powder- 1/2 tsp
fenugreek seeds- 1/2 tsp
Method..
  • Soak tamarind in warm water for 10 min,extract the pulp and keep aside.Chop onion into big chunks,pearl onions taste great.I used red onions here.Chop tomato finely and peel garlic.
  • Heat oil in a pan,now fry ginger,cumin,coriander,dry chillies,pepper,fenugreek one by one carefully without burning it.Once its cool down,make a fine paste .
  • Heat oil in a kadai,add mustard seeds,urad dal,curry leaves,garlic,onions,fry till golden color,add tomatoes,salt and turmeric powder,fry till they are soft.
  • Now add ground paste,saute a while and add little water.Once the raw smell goes off,add tamarind pulp.cook on low flame for 10mins.when oil starts floating on top,switch off flame.Serve with rice,dosa/idli.

Dec 6, 2007

Sorakkai Paruppu Kootu



Sorakkai Paruppu Kootu/Bottlegourd Masala Dal is one of our fav dish ,healthy n easy to make.I was thinking about cooking something different for Linda's amazing event of JFI: Toor Dal,finally I'm rushing at the last minute with my entry.Toor dal has a mild, nutty flavor & cooked as a routine Indian dish which is rich in Vitamin B1,protein,dietary fiber and minerals.Bottle gourd is a common vegetable in India,an yellowish green vegetable, having the shape of a bottle. It has white pulp, with white seeds embedded in spongy flesh.Known as 'sorakkai' in Tamil,Chorakka in Malayalam,Sorakkaya in telugu and lauki in Hindi.I dont know how 's known in kannada.Bottle gourd is eaten as cooked ,it gives a feeling of relaxation after eating it.Its rich in essential minerals, iron, protein ,trace elements and fibre.Its a nice sidedish for rice and roti.Yesterday i had it along with Rice ,Inji- poondu Kulambu ,Vazakkai poriyal and carrot Kosumbari. I'll post the other recipes later.


Sorakkai Paruppu Kootu

Ingredients

Sorakkai/Bottlegourd 1/2cup

Toor dal 1cup

Tomato 1

Onion 1

Green chilli 2

Cumin powder 1tsp

Coriender powder 2tsp

Red chilli powder 2tsp

turmeric powder 1/4tsp

Cliantro 1/3cup

Ginger a slice

Garlic 2 cloves

Oil 1tsp

Salt

Method

Boil the toor dal in the pressure cooker for 2-3whistles with salt and turmeric powder.Mash it into smooth paste.In the blender, grind together1/2 onions chopped, garlic, ginger, coriander leaves, tomatoes, cumin seeds, coriander powder and the red chili powder. Slice the other onion finely and keep aside. Heat oil in a pan and fry the sliced onion. When the onions are turning a little brown, add the ground masala and fry around 15-20 minutes. All the water should have evaporated and the paste should be dry. Now add the boiled dal to it and add a little water if u need gravy. Add salt to taste. Boil for a while till you get the required consistency.Plz note fry the masala well.

Nov 28, 2007

Baigan Ka BHURR-taah

Although from south,i prefer having northindian dishes in restaurants mostly panner or chole dishes .Frankly speaking ,haven't heard about this bringal dish till my marriage.This is the second dish i got from my 's' cooking class,first one was palak dal.He used to cook all these while he was a bachelor...now interested in criticising my cooking...Now coming Baigan Ka Bharta...or BHURR-taah (pronounced like) ..here ingredients are roughly mashed while doing dish, roasted bringal with smokey spicy flavour,basically a Bhihari dish.Even bringal haters like me would like this.First time after making this,i couldn't identify whether it has bringal in it...I actually made this for sending to Rci bihar event,i couldn't make it within time.Now this is my entry to Suganya of Tasty Palettes for her wonderful Vegan Ventures this month.

Ingredients

Bringal/Egg plant 1 big
Onion 1 finely chopped
Cooked Green peas 1/3cup
Green chilli 2 slit
Garlic 2 clove chopped
Ginger 1 inch size minced
Tomato 1 finely chopped
Garam masala powder 1/2tsp
Turmeric powder 1/2tsp
Red chilli powder 1tsp
Cumin powder 1/2tsp
Coriender powder 1/2tsp
Lemon juice 1/2tsp
Oil 2tsp
Salt
Cilantro
Method

  • Firstly prick the egg plant nicely with fork all over.Roast it in open flame ,its gives the nice smokey flavour or broil/bake it in bake oven for about 20 mins,till the skin starts charring.Turn it to another side after 10 mins so that its evenly cooked.i usually bake coz roasting in direct flame is bit complicated.Once its roasted,let it cool down for a while.Peel off the skin and mashed it roughly with fork.If u need a nice paste,blend it.
  • Heat up oil ,add chopped ginger-garlic ,saute for a min.Throw down chopped onions and green chillies,fry for another few more mins till they are golden brown.
  • Add red chili powder,cumin powder,coriander powder,masala powder,turmeric powder saute for a min.Add chopped tomatoes,cook it they are soft.
  • Now add mashed egg plants and cooked green peas with 2 tbsp water ,cook in low flame for about 10 mins covered,so that all blend together.

  • Stir occasionally.Remove from flame ,add lemon juice and garnish with chopped cilantro.Goes well with chappati or naan.

Nov 17, 2007

Inji curry-A sweet n sour ginger chutney



All keralties are very fond of this,a must dish in onam sadya . Known in different names such as Pulinji,Inji curry.what ever be the name ,its bascially a Sweet n sour ginger sauce.Main ingredients are Tamarind{puli} and Ginger {inji},hence the name.Ginger has a vital part in Indian cooking,aromatic, pungent and spicy, adds a special flavor and zest to stir fries and many fruit and vegetable dishes.Its a dietary supplement, shown to clean and thin the blood thus positively affecting the heart and almost every other organ in the body.Try to add grated ginger than paste in cooking coz grated gives much more flavour and maximum benefits.Now coming back to dish,Inji curry can be served as a side dish for meal.Goes well with rice and any curries,also with dosa /idli.Even though its a kerala dish,every malayalee has a unique style in preparing this,which varies from places within kerala.In northern kerala,coconut and coriender powder is added.Here goes my amma's style...


Inji curry
Ingredients

Fresh ginger minced 1 cup
( plz note ,not ginger paste,crushed ones)
Green chilles finely chopped 15
Tamarind 3-4 inch piece of ginger(size of small lemon)
Red chilli powder 3/4tsp
Mustard seeds 1tsp
Curry leaves a few
Fenugreek seeds 1tsp
Jaggery 2tsp
Salt
Gingely oil 2tsp
(use any refined oil )

Method
Soak tamarind in a cup of warm water for about 15 mins and extract the thick juice and keep aside.Dry roast fenugreek seeds,powder it and keep aside.Heat oil in thick bottomed pan,add mustard seeds,then curry leaves.Now add crushed ginger and finely chopped green chillies and fry till golden brown.Add tamarind paste,chilli powder,salt .Bring it to boil,keep the flame on medium.It will around 10 to 15 min to get rid of the raw smell of tamarind and to get a thick sauce.Now add jaggery,allow it to boil.Add according to ur need of sweetness in Injicurry.Once its reaches a thick consistency and oil starts floating on the surface,remove from heat.Inji curry gets thicker once its cool down.Store in glass or ceramic containers for long life,keep in fridge.This same can be used to make Instant Puliyogare .This is my entry toThink Spice..Think Ginger Event hosted by Sunita .

Oct 3, 2007

Mambazha Pulissery - kerala ripe mango curry

Mambazha Pulissery ,an authentic kerala style ripe mango curry.A sweet n sour curry made with mambazham/ripe mangoes and yogurt.Ripe mangoes enhances the taste,even pulissery can be made with ripe plantain,pappaya,cucumber,pineapple .This puliseery is one of my favourites from childhood. Amma is very famous among her friends for her style of mambazha pulissery n olan.This is her recipe , sour yogurt and sweet & sour mangoes makes this dish delicious.As you mango is rich in vitamin A,E,iron,antioxidant ,anticancer abilities and helps to prevent heart diseases.Yogurt has calcium,beneficial to bone &teeth and boost immune system.
Ingredients...
Ripe mangoes 1 no.
Turmeric powder 1/4tsp
Water 1/2cup
Green chillies 2nos
Red chilly powder 1/2tsp
Salt to taste
Grind to paste...
Grated coconut 1/2cup
Jeera powder 1/2tsp
Curry leaves 4-5
Seasoning...
Oil 1tsp
Mustard seeds 1/2tsp
Red chilly 3nos
Fenugreek seeds 1/2tsp
Curry leaves
Method...
1.Cut mangoes into pieces and boil with water,turmeric powder,green chillies,salt,red chillipowder.Cook till mangoes are well cooked and can be mashed.
2.Grind coconut and cumin powder into a fine paste and add to the boiling mangoes.Boil for few min .Turnoff the flame.
3.Whip yogurt to smooth and add to the boiled mangoes with enough salt.
4.Heat oil in another pan,add mustardseeds.when it pops up,add fenugreek seeds,red chillies,curry leaves.Fenugreek seeds enhances flavour to pulissery.Add seasonings to pulissery.Serve with rice.

Sep 20, 2007

Arattikaya Palakura Pulusu/Raw Plantain palak curry


'Arattikaya Palakura Pulusu' as the name indicates, a curry made with plantain n palak,basically an Andhra dish.when i was thinking about what to post in JFI:Banana event,my 's' suggested this dish coz this is one of his favourite...specially plantain..he ask to put plantain in all curries .... our family mention this curry as "Valliyoor kuravu pulusu".actually no one knows why such a name and from where they got.He says like this dish is bascially from valliyoor ( a place in tamilnadu)made with kuravu (spinach)...anyway whatever it is,dish is very tasty n healthy.Any type of spinach can be used,i have tried with methi leaves(fenugreek leaves)also.Plantains, also known as “potatoes of the air” or “cooking bananas here.Its of great nutritional value, has a rare combination of energy value, tissue-building elements, protein, vitamins and minerals and spinach is rich in vitamin C and A.This is my entry to JFI:Banana hosted by Mandira ofAhaar.
Ingredients
Arattikaya / Raw plantain 1 no
palak 1 bunch
Tamarind pulp 5 table sp
For masala
Coconut 1/2 cup
Garlic pods 2
Shallots 3 nos /red onion 1/4
Red chilly powder 4tsp
Jeera powder 1/2tsp
Turmeric powder 1/2 tsp
Salt to taste
For seasoning
Gingely oil/Refined oil 1tsp
Musturd seeds 1tsp
Curry leaves 5 nos
Red chillies 2 nos
Method
Cook plantain and palak with enough salt .Grind masala items finely.In a saucepan,add cooked plantain,palak,masala,tamarind pulp and water (depends on how much gravy needed),salt and mix well.cook for 5 mins..I usually use gingely oil for seasoning,which enchanes flavour to the curry.U can use any refined oil.In a pan,add oil,musturd seeds.when it pops ,add red chillies and curry leaves.Add seasoning to the gravy.Serve hot with rice.

Sep 8, 2007

RCI: Karnataka's Chitranna and Tomato Saaru



This is my first entry to a food event. Happy to begin with" Karnataka Cuisine".A few months back,i was in "Garden City" Bangalore, where i got an opportunity to explore the taste of typical cuisine which is characterised by the distinct textures, flavours and tastes. Karnataka is a unique blend of tradition and modernity.
"Nimbehannu Chitranna" is one of my favourite dish ,commonly known as Lemon Rice a tasty ,healthy n easy dish which can be made even with leftover rice.i usually prefer to make this for my hubby for lunch packets.As we are more concerned about health ,just try this .Lemon is rich in Vitamin C is vital to the function of strong immune system . Rice is easy to digest, naturally sodium and cholesterol-free, with only a trace of fat. It's an important source of vitamin B1 and encourages stable blood sugar levels.
Ingredients...
Rice 2cups
Lime juice 2tsp
Mustard seeds 1tsp
cumin seeds 1tsp
Urad dal 1tsp
Channa dal 1tsp
Moorng dal 1tsp
Curry leaves 4-5
Red chillies 3-4
A small piece of ginger crushed
Turmeric powder 1/4tsp
Peanuts 8-10
oil 1tsp
Salt as required
Coconut grated(optional for garnishing)
Method....
Cook rice in pressure cooker in ratio 1 : 1.25 ( ie 1cup of rice : 1.25cups of water)
Heat oil and add dals,mustard seeds,curry leaves,cumin seeds,redchillies,peanuts and ginger.
When the dals turn brown,add the turmeric and ginger.Fry for another minute till the mustard crackles.
Now add the lime juice and reduce heat.Heat through and remove.Mix this with rice as required and add salt to taste.
Tomato Saaru

"Sarru" is a Karnataka dish ,Usually known as "Rasam " in southindia,which is prepared almost daily in indianhouseholds.Its also known as "Indian Spicy Soup".Spices added in rasam is benefical to health,it helps to cure stomatitis, indigestion, gastric irritability.
Ingredients...
Toor dal 3/4cup
Turmeric powder 1/2 tsp
oil 1/2stp
Tomatoes 2 ,cut into small pieces
Tamarind juice 1-2 tsp
Jaggery 1tsp
Rasam powder 1-2 tsp
Coriander leaves
salt to taste
For seasoning....

Ghee 1tsp
Mustard seeds 1tsp
Cumin seeds 1tsp
Asafoetida 1pinch
Curry leaves
Method...
Cook toor dal in a pressure cooker with salt ,turmeric and oil.Mash well and keep aside.
Grind tomatoes into a paste or put rasam powder,tomato pieces,jaggery in a pan ,add water and boil to 10-12 min.Remove from heat.
Heat ghee in a pan,add seasonings,when it starts to spilt,stir into the rasam.Garnish with coriander leaves.